Is Coping Eating 22.5% of Your Time? | 361

Lots of executives lose ~22.5% to coping. Don’t.

Founders often think coping keeps things steady.
But coping drains time, trust, and cash.
Adapting turns pressure into progress.
Which one are you doing? 

Inside the episode:

·       Why “holding it together” burns hours — and how to stop the bleed today.

·       The math of coping — the 22.5% time loss and what it costs your org.

·       From prey to predator — the simple flip that your team can feel.

This episode is for Founders/Execs who: 

·       Push hard but feel stuck in place.

·       See their team mirror stress instead of momentum.

·       Want to buy back days by switching from coping to adapting.

What to do next: 
→ Send this EP to the founder who calls burnout “part of the job.” Put “Are we coping or adapting this week?” in the message.
→ Follow Dr. Yishai on LinkedIn: https://www.linkedin.com/in/dryishai/
→ Book a Pattern-Break Session (link on LinkedIn page) to experience it firsthand (limited spots)

About the Podcast
Built for high-performers who don’t need help. 
Just leverage.
This is the show that breaks what quietly kills performance at scale. 
Especially the mental patterns slowing down even the smartest founders.
If you never want to get dragged down by pressure, burnout, or hesitation… welcome home.
Hosted by doctor of psychology and executive coach Dr. Yishai Barkhordari. 

Disclaimer: This content is for informational purposes only. It is not therapy, clinical advice, or coaching guidance.

All examples and stories are illustrative. Results are not guaranteed and will vary based on personal effort, context, and market conditions.

Always consult qualified professionals before making decisions that impact your business, health, or well-being.

© 2025 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.